I Used To Regard Coconut As A Lesser Food; And Now What Motivated My Very High Appetite For Its consumption...(3)

content. Regular consumption of this coconut oil can guarantee adequate supply of this fat to the body.

2. Lauric and monolaurin, which is known to be components of coconut can kill bacteria and viruses. According to research, monolaurin has been shown to stop the growth of HIV virus.

3. lauric acid contained in coconut can be found in mother's breast milk which helps to stimulate the immune system of newborn baby to resist infection.

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