"

Search This Blog

September 16, 2013

Foods That Enhance Conception...


We keep on emphasizing on the importance of eating well in most of our blog postings just because eating well helps one maintain optimum health and all the more when trying to conceive, so that the chances of conceiving a healthy baby can be increased. This is not to say you will not eat your usual,  rather it's a way of urging you to ensure that your foods contain most of these nutrients as listed below:
1.   Foods rich in calcium: Calcium is very important in the body especially in little children and fetus as it helps in building strong bones such as milk, almonds, beans, cabbage, soy milk, yogurt, fish, etc.
2.   Foods rich in vitamin B6 and folic acid: Leafy green vegetables, nuts and whole grains contain high level of these nutrients. Vitamin B6 is a reproductive hormone regulator while folic acid helps to prevent neuro-tube defects in the fetus.
3. Water: water makes up over 70 per cent of our bodies and therefore needed to grow a healthy fetus. Every one needs water to survive.
4.   Tea: Tea contains good quantity of antioxidants which boost healthy immune system. Research shows that women who regularly drink tea increase their chances of conception examples are green tea, orange pekoe tea, etc.
5.   Foods rich in vitamin C: citrus fruits help in boosting the immune system thereby ensuring a healthy conception.



[source: mom's lifestyle guide]

How Multichoice Had Survived For 20 Years In Nigeria...



The Managing Director of Multichoice Nigeria, John Ugbe, in his recent interview with the guardian news revealed, how their Multichoice Nigeria has jumped over all the hurdles in the business dome for the past 20 years of the company's existence in the country. Here is just one of the excerpts:
***Question:-   But the view around has been that Multichoice is by and large been enjoying unfettered monopoly?
Answer: I have never agreed with that claim. This is because, I have been in this industry for about 15 years and there have been competition.
Multichoice has always has vision for its business and which is to continually bring entertainment to the people. We are investing and promoting local contents. We also ensure that we grow the channels. If you look at the sports, it takes a lot to put the Nigerian Premier league on the satellite.
For us, our vision is to continue to be the best and ensure we satisfy our customers.
   You said there have been competitors in the industry, but many of them have been coming and fizzling out. What has been the sustaining power of Multichioce?
I think the biggest thing for us has been that we are not a company that invest today and want returns tomorrow. We are future focused, which has been the vision guiding us.
  We come from a group, which is not just the PayTv industry. If you look at our functions in the country today, for instance the basket ball, we are spending a lot on that, not to talk of several environmental projects. Our competitors must put money in some areas so that the infrastructure can be even. So, this is a long-term vision. We are hoping to do more.***




Which Is The Best Method? Chilled Eggs Or Room Temperature Eggs!!!



 Bakers say room temperature eggs best bind ingredients together and fridge freaks are afraid they will go off if not chilled. #Some chefs insist eggs don't need to be chilled, others have admitted they are fans of keeping them in the fridge. #However, some fear the spread of bacterias such as salmonella (pictured) if eggs are not kept in a fridge or below 20C.
But scientists after monitoring two batches of eggs over period of two weeks for changes found there was absolutely no difference between chilling of eggs and keeping them at room temperature.



[credit: daily mail]

Tragic: Fat Burning Drug Kills A Young Talented Boy!


The 18-year-old talented sixth form rugby player, Chris Mapletoft, according to UK' daily mail died after swallowing a DNP drug sold online which is being used as a dangerous quick-fix slimming aid.
oOp! people beware of the kind of drugs you buy ooo! always consult your doctor if you must take drugs ooo!!!!

Presidents Jonathan And Obama To Meet In New York Next Week..











Report from The Guardian News has it that President Goodluck and his United States' counterpart, President Obama will meet in New York next week. The meeting is said to be one that would demonstrate that the U.S.-Nigeria diplomatic tie has not been ruptured by Obama's snub of Nigeria during his visit to Africa in June &'amp; both leaders will also be addressing the annual United Nations General Assembly.

"PAID IN FULL."

Do We Really Get It?

"When you were dead in your transgressions and the uncircumcision of your flesh, He made you alive together with Him, having forgiven us all our transgressions, having canceled out the certificate of debt consisting of decrees against us, which was hostile to us; and He has taken it out of the way, having nailed it to the cross." - Colossians 2:13-14

Is it possible that we don't really get the significance of the incredible gift we were given when Jesus died for our sins? Have we have spoken about it so routinely that we might not absorb it's full scope?

It's as though all of our sins were listed on a writing board. And then Christ came along with a cloth and erased them forever. It's as though they were never even there. On that board, somebody puts a receipt that says, "PAID IN FULL." That's what the nails of the cross did; paid the penalty for our sin in full. Christ has done it all. Our sins have been nailed to the cross; they've been taken care of. Nothing more is needed for forgiveness other than our accepting this amazing gift. 

Have you done that? Have you claimed the liberating forgiveness of knowing that Christ has paid the full debt of your sins? If not, why not let Christ give you a clean slate? After all, He's already "paid in full." Our choice is simply to accept His gift in faith...About Right From The Heart

What Is The Opposite Of Faith, But Worry Itself!!!

JESUS LOOKED AT THEM AND SAID, "WITH
MEN IT IS IMPOSSIBLE, BUT NOT WITH GOD;
FOR WITH GOD ALL THINGS ARE POSSIBLE."
            ( Mark 10:27 *NKJV )

Dear Brethren,
When we put all of our faith in God, He will help us
through life's problems, and bless us as well!
However; WITHOUT FAITH IT IS IMPOSSIBLE TO PLEASE 
HIM, FOR HE WHO COMES TO GOD MUST BELIEVE
THAT HE IS, AND THAT HE IS A REWARDER OF THOSE 
WHO DILIGENTLY SEEK HIM.  ( Hebrews 11:6 )

Now when we have faith in God it pleases Him
and we become filled with true peace; AND THE 
PEACE OF GOD, WHICH SURPASSES ALL UNDERSTANDING,
WILL GUARD YOUR HEARTS AND MINDS THROUGH 
CHRIST JESUS.                      ( Philippians 4:7 )

After all what is the opposite of faith, but worry itself!!
So do not let doubt enter your mind, for after all God has
said; "BEHOLD, I AM THE LORD, THE GOD OF ALL FLESH.
IS THERE ANYTHING TOO HARD FOR ME?"
( Jeremiah 32:27 ) It is also written that;  WHEN A 
MAN'S WAYS PLEASE THE LORD, HE MAKES EVEN
HIS ENEMIES TO BE AT PEACE WITH HIM.
( Proverbs 16:7 )

So, my prayer for you is; THAT YOU MAY
WALK WORTHY OF THE LORD, FULLY PLEASING HIM, BEING
FRUITFUL IN EVERY GOOD WORK AND INCREASING IN THE
KNOWLEDGE OF GOD.  ( Colossians 1:10 )  Amen!

All My Love & Prayers,
    Pastor Allen