10. It Helps To Reduce Heart Attack: According to scientists, deriving a 100 per cent of the daily value of folate from the consumption of corn can significantly reduce the risk of heart attack as much as 10 per cent.
11. It Helps To Maintain Sharp Brain: To have a healthy memory, eat plenty of corn daily as it's also said to contain Thiamin, a chemical substance that is important in the production of energy and the synthesis of acetylcholine which is a neurotransmitter vital for maintaining healthy memory.
In all, note that adding corn to your diet a couple of times a week will yield great health benefits.
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