7. Helps In Efficient Blood Control: The key macro-nutrients, fiber and protein contained in corn help greatly in the digestion process and as such help to prevent sudden drops in the blood sugar.
8. It Encourages Weight Loss: Anthocyanins have a momentous potency against fat cells and could be used to prevent weight gain, as per the Journal of Agricultural and Food Chemistry, researchers from Japan.
9. It Boosts The Formation Of Healthy Babies: This wonderful grain interestingly, helps pregnant women in development of their babies' brain during the early stages of pregnancy due to its rich content of folic acid, niacin and vitamin C. These nutrients further helps to prevent neural-tube birth defects in foetus.
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