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August 27, 2013

Quick Rules For Healthier Eyes...

















6.   Eat heart-healthy foods like citrus fruits, dark leafy greens and whole grains. These foods help circulation, and so, very good for your heart, eyes and vision.
7.   Don't wear lenses while napping or sleeping. Wear lenses only for the recommended period of time.





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[credit: webMD.com]

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