7. Eat Good Food: Some studies have suggested that nutrients can improve and protect the skin. Try as much as possible to get vitamins into your body system. Foods which include vitamins C and D protect the skin against sun damage while ones that have vitamins A or B3 may be able to correct the sun damage you have already.
8. Use Natural Ingredients? Well! Before using natural ingredients, aloe vera and the rest, test them first on the part of your skin where it will not be noticeable. Do you know why? It's because there had been no scientific proof that all natural cosmetics and skin care products are safer for your skin. So you better test the natural products before applying them on your skin to avoid your skin being irritated by them.
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